Body Oils

Body Oil vs Lotion: Which is Best for Your Skin?

Slick Moves: Is Your Skin Thirsty for an Oil Change?
Body Oil vs Lotion: Which is Best for Your Skin?

To body oil or to lotion? That is the question! Both are wonderfully moisturizing products that the skin soaks up for a hydrating glow. 

While both have their own unique pros and drawbacks, this comprehensive article will explore the differences between body oil and lotion, when to use each, and how to layer them for optimal results. We will even share a few Shankara suggestions to enhance your routine! 

But before we jump into the details, why not start with a personalized recommendation? Take our quick interactive quiz below to discover whether body oil or lotion might be the better choice for your skin type and preferences. 

Find Your Ideal Product: Body Oil or Lotion?

1. How would you describe your skin type?

Dry
Normal
Oily

With your personalized recommendation in hand, let's explore body oils and lotions. Ready to become a body moisturizing expert? Let's dive in! 

Understanding Body Oils and Lotions

Body oils and lotions are both designed to moisturize and nourish your skin, but they do so in different ways. Let's explore their key characteristics:

 

💧
Water-based
🌿
Natural oils
⏱️
Quick absorbing
🛡️
Protective barrier
Leaves sheen

What is Body Oil?

Body oil is a skincare product composed primarily of natural or synthetic oils. These oils are similar to the natural sebum produced by your skin, which makes them highly compatible with your body's biology.

Key features:

  • Made from plant-based oils (e.g., jojoba, almond, coconut)

  • Deeply penetrates the skin

  • Creates a protective moisture barrier

  • Highly concentrated with little to no water

  • Ideal for dry or mature skin types

What is Body Lotion?

Body lotion is a moisturizing product that combines water and oils, along with other ingredients like emollients, humectants, and occasionally, active ingredients for specific skin concerns.

Key features:

  • Water-based with a mix of oils and emollients

  • Absorbs quickly without residue

  • Adds and retains moisture

  • Available in various formulations for different skin types

  • Suitable for most skin types, especially normal to slightly dry skin

Are you unsure of your skin type? Click here to complete our Skin Quiz to determine what type of skin you’re working with! 

How They Work

Now that we've explored the characteristics of both body oils and lotions, let's visually compare how these products interact with your skin:

Body Oil
Epidermis
Dermis
Hypodermis
Body Lotion
Epidermis
Dermis
Hypodermis

As shown in the diagram, body oils (left) penetrate deeper into the skin layers, providing nourishment from within. The yellow gradient represents how oils can reach the dermis. Body lotions (right), represented by the blue layer, tend to work more on the skin barrier at the surface, creating a protective barrier and providing hydration primarily to the outer layer of skin.

Composition Comparison

Let's take a moment to learn about the composition of body oil and lotion, so we can understand the difference: 

Body Oil
Body Lotion

Body Oil

  • Green (90%): Natural oils (e.g., jojoba, almond, coconut)

  • Light Blue (10%): Additives (e.g., essential oils, vitamins)

Body oils are primarily composed of natural oils, with a small percentage of additives for fragrance or additional benefits.

Body Lotion

  • Light Blue (70%): Water

  • Green (20%): Oils and emollients

  • Dark Blue (10%): Additives (e.g., preservatives, fragrances, active ingredients)

Body lotions have a water-based formula, with oils and emollients for moisturizing, and a small percentage of additives for preservation and enhanced benefits.

Key Differences (Interactive Table)

Explore the key differences between body oil and body lotion in this interactive comparison table. Click on any feature to learn more!

Feature Body Oil Body Lotion
Consistency
Body oils have a smooth, silky texture that glides over the skin.
Lotions have a lighter, more fluid consistency that's easy to spread.
Absorption
Oils take longer to absorb but penetrate deeper into the skin layers.
Lotions are quickly absorbed, providing immediate surface hydration.
Hydration Level
Oils provide intense hydration that can last for many hours.
Lotions offer good hydration but may need to be reapplied throughout the day.
Best for Skin Types
Oils are excellent for very dry skin and can help with signs of aging.
Lotions are versatile and work well for most skin types, including oily skin.
Application
Applying oil to damp skin helps lock in moisture and improves absorption.
Lotions can be easily applied throughout the day as needed.

Your choice between body oil and lotion will depend on your skin type, personal preferences, and specific skincare needs. Consider factors like your skin's moisture level, the climate you live in, and the time of day you'll be applying the product.

Benefits of Body Oil

Incorporating body oil into your skincare routine can transform your skin in multiple ways. Let's explore the remarkable benefits this luxurious product offers:

  1. Deep Hydration: Body oils penetrate deeply into the skin layers, providing long-lasting hydration and leaving the skin glowing and supple.

  2. Rich Nourishment: Packed with essential fatty acids, vitamins, and antioxidants, body oils nourish the skin and improve its overall health.

  3. Treatment Support: Helps in reducing the appearance of stretch marks, wrinkles, and scars.

  4. Skin Firming: Aids in reducing signs of aging by firming the skin.

  5. Relaxation: The application process is stress-free and allows for dedicated self-care time.

  6. Natural Glow: Provides a beautiful, natural-looking glow to the skin.

Shankara Naturals Calming Body Oil Bottle

Benefits of Body Lotion

Body lotions offer a range of advantages for your skin, making them a popular choice in daily skincare routines. Here's why many people love using body lotions:

  1. Moisture Locking: This creates a barrier on the skin's surface, locking in moisture while protecting against environmental damage.

  2. Lightweight Feel: Lotions have a light consistency, allowing for quick absorption without leaving a greasy residue. This makes them comfortable for all-day wear.

  3. Versatility: Suitable for all skin types, including oily or combination skin and acne-prone skin, due to their balanced formulas.

  4. Anti-aging Properties: Helps minimize signs of aging such as wrinkles, fine lines, and pigmentation.

  5. Skin Softening: Treats and prevents dry, rough, scaly, and itchy skin, leaving it soft and supple.

  6. Quick Application: Easy to apply and absorbs quickly, making it convenient for daily use. This speed and ease of use fit well into busy lifestyles.

Shankara Naturals Timeless Moisturizer

How to Use Body Oils and Lotions

Understanding when and how to apply these products can maximize their benefits. Let's explore the best practices for each:

Applying Body Oil

Body oil is best applied in the following ways: 

  • Apply body oil right after a shower, when the skin is damp for maximum absorption.

  • During massages to enhance the benefits.

  • To dry or rough areas for additional hydration.

Female in a towel holding a body oil before applying it to her body

Body lotion is best applied throughout the day, to maintain skin hydration. 

Applying Body Lotion

For optimal results with body lotion:

  • Apply throughout the day to maintain skin hydration

  • Focus on drier areas like hands, elbows, knees, and neck

  • Gently exfoliate these areas before application for better absorption

For hand care, use a specially formulated hand lotion to combat increased exposure extremely dry skin to pollutants.

Woman sitting on red couch applying luxurious moisturizer to her legs

Lotion or Body Oil First? Layering Techniques

Why choose between the two!?

It's possible to layer body oil and body lotion to double their benefits, and offer superior hydration and nourishment. To do so:

  1. Cleanse: Start with clean skin. 

  2. Pat Dry: Pat your skin dry with a towel, leaving it slightly damp.

  3. Apply Lotion: With slightly damp skin, apply body lotion generously over the body.

  4. Apply Body Oil: Allow the lotion to absorb into the skin, then apply body oil by massaging it into your skin in circular motions.

Attractive women with black hair and clear, glowing skin

The application order of lotion and oil matters as the order can impact their effectiveness. 

With skin care in general, the golden rule is to apply products from lightest to heaviest. With that in mind, apply lotion first to lock in moisture. Then, lather on body oil to seal in the intense hydration for a bonus bit of nourishment.

infographic on 4 steps of layering body oil and body lotion

Picking The Best Body Oil Or Body Lotion for Your Skin

Choosing between body oil and lotion depends on several factors. Let's explore what to consider:

Factors to Consider

👤
Skin Type
👍
Preferences
🌡️
Season
👃
Scent

When picking between body oil and lotion:

        1. Skin type: Knowing your skin type is important. Dry or mature skin can benefit best more from the deep hydration provided by body oils. Oppositely, normal to oily skin types often prefer the lightweight, quick absorption of lotions.

        2. Personal preferences:  If you prefer products that absorb quickly and leave no residue, a lotion might be best. For luxurious, intensive hydration, body oils may be enjoyed more.

        3. Scented vs. Unscented: Consider your personal preference for fragrance and potential sensitivity to scents. Many products have essential oils offering aromatherapy benefits, supporting increased relaxation and energizing the senses.
          infographic on seasonal suggestions that impact body lotion and body oil
        4. The Season: One should always adjust your skin care routine based on the seasons. Body oils are great in winter and throughout colder months when skin tends to be drier. With hot weather, a lighter lotion can hydrate sufficiently without being overly heavy on the skin.

          Use this handy tool below to get seasonal recommendations for your routine:

Recommendations for Different Skin Types

Here's a handy table you can use for selecting products based on your skin type:

Skin Type Recommended Product Key Ingredients
Dry Rich body oils or heavy, oil-based lotions Shea butter, cocoa butter, jojoba oil
Oily Lightweight, water-based lotions Non-comedogenic formulas
Combination Lotions overall, targeted oil application Gel-based products
Sensitive Fragrance-free, hypoallergenic options Calendula, chamomile
Mature Rich body oils or anti-aging lotions Retinol, vitamin C, peptides

Remember, skin needs can change. Listen to your skin and adjust your choices accordingly.

Shankara Natural Product Suggestions 

Shankara Naturals products are derived from 100% natural ingredients, offering nourishment and hydration that will make your skin healthy and happy. 

  • Harmonizing Body Oil is a luxurious blend of potent herbs and essential oils that will uplift, balance, and nurture your skin.

Female sitting in the forest applying Shanakra Naturals Moisturizer

  • Sundarya Body Oil is a sumptuous body oil, rich in floral essential oils, that nurtures and moisturizes, offering an uplifting feeling.

  • Calming Body Oil is full of nutrients, antioxidants, and moisturizing ingredients that soothe the senses, and calm emotions while nourishing your skin.

  • Hydrating Body Silk is a wonderfully hydrating body lotion, full of nutrients and antioxidants, which is calming while giving relief to sensitive and irritated skin.

Photo of Shankara Naturals lotion

  • Rich Repair Moisturizer is a lavish, silky moisturizer, packed with antioxidants to deeply nourish and hydrate dry, flaky skin while supporting natural renewal and providing sun protection.

  • Balance Moisturizer is nutrient-dense, with green tea and bitter orange to restore and maintain skin balance.

What's The Difference Between Body Lotion and Moisturizer?  

It's a common confusion, as sometimes body lotion and moisturizer are interchangeable. While body lotion and moisturizer are similar, they are not completely the same. Both are used to nourish the skin, but they have different uses and formulas. 

Body lotion is a moisturizer for use on the body. It typically has a lighter consistency and is quickly absorbed, making it suitable for everyday use on larger areas of the skin.

Moisturizer is actually a general term for products that will hydrate the skin. Moisturizers are available in all sorts of variations, including creams, gels, ointments, and lotions. Some are even made specifically with formulas that address different parts of the skin's moisture barrier on the body, such as the face, hands, or body, and can address specific skin concerns.

So, most body lotions are moisturizers, but not all moisturizers are body lotions!

Tips for Maximizing the Benefits of Body Oils and Lotions

Best Application Practices

💧

Apply to damp skin for better absorption

🔄

Use circular motions to improve circulation

🕒

Allow products to fully absorb before dressing

🌙

Apply heavier products at night for deep nourishment

Remember to tailor your application technique to your skin's needs. For example, those with sensitive skin should use gentler motions, while those targeting cellulite might use firmer pressure.

Common Mistakes To Avoid

Mistake Why It's a Problem How to Correct It
Applying too much product Wastes product and can leave skin feeling greasy Start with a small amount and add more if needed
Using the wrong product for your skin type Can lead to skin issues or reduced effectiveness Choose products based on your skin type and concerns
Neglecting to exfoliate Reduces product absorption and efficacy Incorporate gentle exfoliation into your routine
Inconsistent application Prevents achieving optimal, long-term results Establish a consistent skincare routine

By avoiding these common mistakes and following best practices, you can significantly enhance the benefits of your body oils and lotions, leading to healthier, more nourished skin.

Frequently Asked Questions: Body Oil and Lotion

Should you use body oil every day?
While daily use of body oil can be beneficial, especially for dry skin, it's not always necessary. The frequency of use depends on your skin type, climate, and personal needs. For most people, using body oil 2-3 times a week is sufficient to maintain skin hydration. If you have particularly dry skin or live in a dry climate, daily use might be more appropriate. Always listen to your skin and adjust usage accordingly.
What is the best oil for the body?
The best body oil varies depending on individual skin needs and preferences. Some popular and effective options include:
  • Jojoba oil: Similar to human sebum, suitable for most skin types
  • Coconut oil: Hydrating and antimicrobial, great for dry skin
  • Argan oil: Rich in vitamin E, good for anti-aging
  • Almond oil: Light and easily absorbed, suitable for sensitive skin
  • Grapeseed oil: Light and non-greasy, good for oily or acne-prone skin
Consider your skin type, any specific concerns, and personal scent preferences when choosing a body oil.
Is body oil supposed to be washed off?
Body oil is typically not meant to be washed off immediately after application. It's designed to be absorbed by the skin to provide deep hydration and nourishment. For best results, apply body oil to clean, slightly damp skin and allow it to absorb fully. If you find the oil too heavy or greasy, you can gently pat off excess with a towel, but avoid washing it off completely. If you're using body oil before bed, you can leave it on overnight for maximum benefits.
Does body oil clog pores?
Whether body oil clogs pores depends on the type of oil and your skin type. Some oils are non-comedogenic, meaning they're less likely to clog pores. These include:
  • Grapeseed oil
  • Jojoba oil
  • Sunflower oil
  • Argan oil
However, heavier oils like coconut oil may clog pores for some people, especially those with oily or acne-prone skin. If you're concerned about clogged pores, choose lighter oils or those specifically labeled as non-comedogenic. Always patch test new products and observe how your skin reacts.

Wrapping Things Up

Ultimately, between body oil or body lotion, it all depends on your skin type, personal preferences, and the specific benefits you're looking to get out of your skin care routine. Both have significant advantages in effectively achieving healthy, hydrated skin, and experimenting with different products to see how your skin responds to each through a patch test can help you determine the best choice according to your skin care goals. 

When you finally select a body oil, lotion, or a combination of both, your skin will thank you! 

Do you incorporate body oil or lotion in your routine?

RELATED How to Make Body Oil: Crafting Homemade DIY Body Oil from Scratch

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Aurva Kapoor
Aurva Kapoor Editor-In-Chief Aurva steers the ship at Shankara’s Skincare Blog. He specializes in creative storytelling, content creation and SEO. As our editor-in-chief, he excels in making complex skincare topics accessible and engaging to a broad audience. He uses his talents to educate consumers through relatable and informative content; and help elevate their daily skincare to a form of self-love and self-expression. When he is not teaching meditation or innovating new ways to educate clients about skin care, Aurva likes to sing and play his harmonium.